I am deeply passionate about helping clients tap into their inner strengths and resources to navigate life's challenges and achieve their personal goals. Whether you're seeking support for anxiety, depression, trauma, relationship issues, or simply looking to enhance your overall wellbeing, I am here to provide guidance and support every step of the way. I specialize in substance abuse, anxiety, depression, trauma and stressor related disorders drawing from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness techniques. My goal is to empower clients to overcome obstacles, develop coping skills, and cultivate resilience.