My name is Karlene Miller, LCSW in VA and IL. I obtained a BA in Psychology and BA in Social Work at University of Maryland Baltimore County, and my MSW at University of Maryland, Baltimore, School of Social Work. I am licensed in the state of Maryland and have completed training in Trauma focused- Cognitive Behavioral Therapy (TF-CBT). I pride myself on providing individuals with a safe and inviting space to process their feelings, and challenge life altering/imposing symptoms, and developing new ways to face and cope with their traumas or challenges. I have experience providing therapeutic services in the community, the office, and via telehealth to children, teens, adults and families. I have experience treating, ADHD, Bipolar and related disorders, Depressive disorders, Anxiety disorders, Obsessive-compulsive and related disorders and Trauma- and stressor-related disorders. I utilize treatment modalities such as: Cognitive Behavioral Therapy, Problem Solving Skills, Anger Management, Relationship Skills, Crisis Management, and Supportive Counseling to support and help individuals to strengthen coping skills, manage emotions, improve focus and develop more appropriate social skills. I will guide you along as you discover your Method Of Wellness.