I'm passionate about helping people heal, grow, and thrive through life challenges. As someone who's been married for 28 years and raised three adult children, I've lived through many of life's transitions myself—and I've witnessed firsthand how transformative therapy can be. I work with individuals, couples, families, and teens, addressing anxiety, depression, grief, family conflict, life transitions, and women's issues. My approach draws on Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and attachment-based work to help you understand yourself and your relationships more deeply. For clients who value it, I'm happy to weave in Christian faith-based elements as part of our work together. Whether you're navigating a major life change, working through relationship difficulties, or processing loss, I'm here to support you. I offer both in-person and telehealth sessions and am currently accepting new clients.
Looking for practitioners who accept insurance?