I'm Kashaena! I'm passionate about helping individuals and families find hope, healing, and lasting change. I believe therapy should be a place where you feel safe, heard, and accepted, a place where you can explore life's challenges without fear of judgment. I work with children, adolescents (ages 10+ for individual counseling), adults, couples, and families. Whether you're navigating anxiety, depression, trauma, relationship struggles, parenting concerns, grief, or life transitions, my goal is to help you discover practical solutions while building on your unique strengths. I also have a special passion for helping individuals heal from narcissistic and emotional abuse, rebuild self-worth, and create healthier relationships. My approach is client-centered and trauma-informed, incorporating Gestalt Therapy and Solution-Focused Therapy to meet each client's individual needs. I believe healing isn't about becoming someone new, it's about rediscovering the strength and resilience that have been there all along. Seeking therapy is a courageous step, and I consider it a privilege to walk alongside my clients through their journey. No matter where you are today, you don't have to face it alone. I look forward to meeting you.
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