I work with individuals, couples, and families from children and teenagers through adulthood. As a therapist intern, I specialize in couples counseling, anxiety, work stress, and the deeper patterns that often stem from childhood trauma and attachment challenges. I've found that betrayal and life transitions can shake our sense of safety, and I'm here to help you rebuild trust in both relationships and yourself. My approach draws on Cognitive Behavioral Therapy (CBT), Behavioral Therapy, Emotional Freedom Technique (EFT), and family systems work, tailored to meet you where you are. I believe in moving at your pace, honoring your timeline, and staying curious and open-minded throughout our work together. Whether you're navigating college pressures, workplace stress, relationship strain, or unresolved wounds from the past, I'm committed to creating a space where healing can happen. I offer both telehealth and in-person sessions and am currently accepting new clients.
Looking for practitioners who accept insurance?