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Katarina Bennicoff Yundt

Somatic, Trauma, & Creative Arts Psychotherapist Somageist Psychotherapy
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Burnout, Grief,

Introduction

On the outside you seem like you have it all together. You're the dependable one, the high achiever, the person everyone turns to, the one who always figures it out. On the inside, you're exhausted from carrying countless responsibilities and juggling too much all at once. Maybe you were called "mature for your age," an "old soul," or were the former gifted kid who learned that being successful, self-sufficient, and easy to love meant putting yourself last. Now you're stuck in cycles of people pleasing, perfectionism, overthinking, burnout, anxiety, masking, or relationship patterns that leave you feeling disconnected from yourself. Rather than fighting against your thoughts or behaviors, we'll get curious about them. Together, we'll uncover the deeper needs and protective parts beneath your patterns. Through somatic, creative, and experiential approaches, we'll bridge the gap between insight and lasting change so you can live with greater authenticity, self-trust, and freedom. Maybe part of you thinks you should be able to handle this on your own. Maybe reaching out feels intimidating or uncomfortable. Maybe you’re not sure what you’d even say. You don’t need the right words, there’s no wrong way to begin. Email me to schedule a session, or request a free 15-minute consultation if you’d like to chat first.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LCAT #002734-01 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Feminism
  • Racial Justice/Equity
  • LGBTQIA+
  • Trans & Non-Binary

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Session $225
  • Couple/Family Session $250

Locations

Video Office

Professional Information

Professional Affiliations

  • American Dance Therapy Association

FAQ

Is Katarina Bennicoff Yundt accepting new clients and do they offer online appointment requests? Katarina Bennicoff Yundt is currently accepting new clients but has not enabled online booking.
Does Katarina Bennicoff Yundt offer telehealth appointments? Katarina Bennicoff Yundt does offer telehealth appointments.
What areas does Katarina Bennicoff Yundt specialize in? Katarina Bennicoff Yundt specializes in the following areas: Anxiety, Depression, Grief, LGBTQIA+, Life Transitions, Mindfulness, Perfectionism, Relationship Issues, Self Esteem, Trauma, Women's Issues, Burnout, Cultural and Systemic Oppression, and White Privilege.
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