You've probably gotten good at carrying it — the anxiety, the grief, the distance that's crept into your relationship, the quiet sense that something is off. Maybe you've been waiting for it to pass on its own. It hasn't. I'm Kate Berry, a licensed therapist in Whitefish, Montana. I work with individuals and couples who are ready to stop white-knuckling and start actually feeling better — not just coping. My approach is warm, direct, and grounded in real evidence-based practice. No toxic positivity. No worksheet-as-therapy. Just honest, human work at a pace that fits you. If you're ready to take the first step, I'd love to talk. Reach out to schedule a free 15-minute consultation, and let’s see where this next chapter can take you.