I have spent my career working to empower women. Too often women take care of everyone else and put themselves at the bottom of their list of priorities. Perfectionism, fear of failure, fear of judgement, low self-worth, and negative messages all contribute to this. You want to live a satisfying and contented life, but may not know how to get there. You may not even know how to articulate what you want in life. You do not have to live with pain. You do not have to be last on the list. It's time to live the live you deserve! I work from a wholistic and integrative perspective, taking in all aspects of your mental, emotional, physical and even spiritual needs to help you identify what you need. From there we will work on solutions. This is a journey, and there are no quick fixes. We will work with your strengths to create insight and lasting change.