You need to feel safe, understood, and supported — especially when life feels overwhelming. When we first connect, my priority is to help you feel genuinely safe, respected, and heard. Many people reach out when they’re facing some of the most difficult moments of their lives — and it’s an honor to find them clarity, healing, and hope. With over 14 years of experience as a therapist, I bring a deep commitment to both evidence-based care and human connection. I stay current with leading therapeutic approaches, but more importantly, I take time to truly understand you. Together, we’ll create a plan that fits your unique needs — because healing isn’t one-size-fits-all. Therapy is a courageous step. Whether you’re feeling lost, overwhelmed, or just in need of someone to talk to, you don’t have to navigate this alone. You’re welcome here — just as you are. If you have questions or want to get a feel for how we might work together, I offer a free 15-minute consultation. Reach out by email, text, or phone — I’m here to help.