Kate Kubik
Introduction
As women, we have a LOT to juggle in our daily lives and typically face a never-ending to-do list. It’s so common for us to be bombarded with challenges and demands in every direction that we don’t take the time to care for ourselves. But, self-care is so important for our mental and physical health – as well as getting what we want out of life. I’m here to help you find balance between work, family, and personal well-being, as well as achieve your goals. Committed to putting your needs and feelings first, I offer an empathetic and non-judgmental environment to navigate through life stressors. Looking at you as a whole person, I will teach you coping mechanisms that are tailored to best suit YOU personally. I received a master’s degree in social work from Rutgers University and a bachelor’s degree in sociology from Montclair State. Working in the social service field for over 20 years, I have a diverse background helping children and families in crisis, and have also worked in a behavioral health hospital for eight years. I specialize in depression, anxiety, grief, loss, and mood disorders. My therapeutic approach includes a mix of cognitive behavioral therapy, solution-focused therapy, and mindfulness – each chosen based on what I believe will best fit each client. As a mother, I can relate to many stressors we face on a daily basis.
Highlights
- Accepting new clients
- Available on nights
- Telehealth appointments
- Accepts insurance
Licenses
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LMSW #44SL05927400 (NJ)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
- Groups
- Classes
- Coaching
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Pay with insurance
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Aetna
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Horizon Blue Cross Blue Shield of New Jersey
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United Behavioral Health
Pay out-of-pocket
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Fee Description $0 - $185
Locations
FAQ
