"Only by learning to live in harmony with your contradictions can you keep it all afloat" -Audre Lorde Welcome. My name is Kate, and I offer psychodynamically oriented, trauma-informed, compassionate, and affirming therapy to folks of all kinds. I work with people across the lifespan, many of whom identify as queer and/or neurodivergent and are trying to make sense of a world that can feel overwhelming. Some are living with long-term stress, trauma, anxiety, or depression, while others are seeking support with life transitions, relationships, or family dynamics. I also offer clinical supervision. Clients often value working with me when they feel ready to explore their inner world more deeply—to better understand the hopes and fears beneath relational and behavioral patterns that increase suffering. I also regularly offer skills-based techniques, drawing from DBT, to help with in-the-moment management of distress and emotional overwhelm. I believe that a strong therapeutic relationship is fundamental to a successful experience. My hope is to provide every client with a safe, supportive space to explore, learn more about themselves, feel truly seen, heard and accepted, build new skills, grow, and reconnect with who they really are. I look forward to connecting with you.
Looking for practitioners who accept insurance?