Welcome - I am so glad you’re here! I’m Kate, a Licensed Professional Counselor Associate at @thewellmind.tx - I see client’s in person in our uptown office, or virtually for those anywhere in the state of Texas. I work mainly with Obsessive Compulsive Disorder, Eating Disorders, and Anxiety Disorders. A few special areas of clinical interest for me are ARFID (Avoidant/Restrictive Food Intake Disorder) and mental compulsions within an OCD diagnosis. If you, *Struggle to “turn off” your thoughts before bed *Replay conversations in your brain frequently *Struggle with food in a way that’s not explained by body image concerns *Feel the weight of the world on your shoulders *Feel stuck on “repeat”, looking for but not achieving change *Check and recheck your body or appearance before leaving the house *Worry constantly about how others perceive you *Feel dominated by your intrusive thoughts *Want to start saying “no” *Need a judgment free place to brain dump your thoughts and feelings then I think we would be a good fit.