Welcome, I'm glad you're here. I offer a safe and compassionate space for you to explore your inner world and heal emotional wounds. I specialize in Internal Family Systems (IFS) therapy, which is a powerful approach that helps people understand and transform their internal dynamics. I work collaboratively with you to navigate anxiety, depression, trauma, relationship challenges, parenting, and burn out. My goal is to empower you to connect with your true self, unlock your potential, and create meaningful change. I am dedicated to supporting you on your journey toward wholeness and well-being. I am a Licensed Professional Counselor and Certified Addiction Specialist in the state of Colorado. I've been in private practice since 2017 and am an IFS Level 2 trained therapist.