I specialize in mood disorders including depression, anxiety and substance use, working with people who are questioning their drinking or looking to make a change, wherever that lands on the spectrum. My approach is collaborative and judgment-free. You're the expert on your own life, and my job is to help you use that expertise to move forward. In our work together, you'll find a space that's warm, honest, and entirely focused on what matters to you. We'll work at your pace, toward your goals, building on the strengths you already have. Reaching out is the first step. I'd love to connect and explore how we can work together.