I'm an Associate Marriage and Family Therapist (AMFT) who specializes in supporting young adults and adults through some of life's most transformative moments—particularly around pregnancy, prenatal and postpartum experiences, anxiety, and major life transitions. I believe that therapy works best when you feel genuinely heard and safe, so I focus on meeting you exactly where you are without judgment. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Behavioral Therapy, and Solution-Focused Brief Therapy (SFBT) to help you build practical skills and clarity during uncertain times. Whether you're navigating pregnancy-related concerns, adjusting to significant life changes, or managing anxiety, I'm here to create a warm, supportive space where you can process what you're experiencing. I offer telehealth sessions and am currently accepting new clients. I'd welcome the opportunity to work with you.
Looking for practitioners who accept insurance?