My goal is to work with my clients collaboratively, in a way that supports them to take control of their mental and physical health both in and outside of our sessions. While I treat patients with all sorts of presenting problems, I specialize in the intersection between physical and emotional well being. If you're ready to take control of your mental and physical health and need a supportive presence to guide the way, I'm the therapist for you. I primarily practice from a CBT and ACT perspective, which means I use gold standard evidence based treatment tools and help my clients develop and reach goals that are meaningful to them. I see myself as the missing link between who you are today and who you want to be. Rather than telling you what to do, I work with you to help uncover your own strengths. If you're ready for a change, even if therapy hasn't worked for you in the past, I encourage you to please reach out. I'm ready to work with you to help you reach your goals. To learn more about me you can visit my website, give me a call, or send an email.