Are you feeling stuck, overwhelmed, or unsure of your next steps? I specialize in helping individuals, children, couples, and families find clarity, healing, and growth. I provide a safe, nonjudgmental space where you can explore your true thoughts and feelings. In my practice, I work with children using creative and engaging methods to support emotional development and resilience. For couples and families, I offer counseling that strengthens communication and fosters deeper connection. I also work closely with adults navigating stress, career challenges, relationship concerns, and life transitions. In addition, I have a unique passion for supporting athletes and dancers. Drawing from my background as a professional ballet dancer, I understand the physical and emotional demands of performance. I provide therapy for athletes and dancers to address performance anxiety, perfectionism, injury recovery, and the balance between discipline and wellbeing. Located in Portsmouth, NH, I am committed to providing compassionate and effective therapy tailored to your unique needs. Let’s work together to help you heal, grow, and move toward the life you want to live. What if it turns out way better than you could have ever imagined?