Therapy with me is warm, collaborative, and focused on helping you make real progress. I'm direct, compassionate, validating, and I believe humor belongs in the therapy room (when it helps, of course). You can probably thank my East Coast roots for my honesty and tendency to get to the point, but always with kindness. My goal isn't to just nod along for 50 minutes; it's to help you better understand yourself, break unhelpful patterns, and create meaningful change. I work with clients who are experiencing anxiety, depression, OCD, PTSD, and the everyday stressors that can make life feel overwhelming. Therapy doesn't have to feel intimidating; we can do meaningful work while still leaving room to laugh along the way.
Looking for practitioners who accept insurance?