Hi, I'm Katherine Houston, LSW, founder of River and Roots. I provide a compassionate, supportive space where individuals can explore challenges, build insight, and create meaningful change. Reaching out for therapy can feel like a big step, and my goal is to help you feel comfortable, understood, and empowered throughout the process. I work with Individuals experiencing anxiety, depression, life transitions, stress, self-esteem concerns, relationship challenges, and trauma related experiences. Whether your feeling overwhelmed, stuck, or simply looking for personal growth, I tailor therapy to meet your unique needs and goals. My approach is collaborative and client-centered. I believe you are the expert of your own life, and I work alongside you to identify strengths, develop coping strategies , and build resilience. I draw from evidence-based practices while maintaining flexibility to support what works best for you. At River and Roots Therapy, I aim to help clients feel grounded while navigating change. Together, we can explore your experiences, strengthen emotional awareness, and move toward greater balance and well-being. I would be honored to support you on your journey.
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