If trauma, anxiety, depression, or burnout are affecting your daily life, you don’t have to face it alone. Whether you’re struggling with the impact of past experiences or feeling overwhelmed by present stressors, therapy can help you make sense of what you’re going through and build sustainable coping strategies. I currently offer telehealth sessions to clients across Alabama. I am a licensed psychologist with over 15 years of experience. I work with adults experiencing complex trauma (PTSD), anxiety, depression, burnout, relationship stress, difficulties with emotional regulation, and major life transitions. I specialize in evidence-based treatments, including Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT) for trauma, as well as Cognitive Behavioral Therapy (CBT). My approach is collaborative and individualized — we work together to develop a treatment plan that aligns with your goals, values, and lived experiences. I provide online therapy to individuals throughout Alabama, making it easier to access care without long drives or long waitlists. My goal is to create a space where you feel comfortable, respected, and supported as we work together toward meaningful change. Together, we’ll build the tools and insight you need to move forward with confidence and resilience.