Katherine Linscott, LMFT

I’m a Licensed Marriage and Family Therapist who specializes in supporting women through the complex emotional transitions of perimenopause, as well as individuals navigating grief and loss. I also work with the support systems of women during these times of change. Many of my clients have spent years working hard to build a happy family. Their guiding mantra has been, “I just want everyone to be happy.” Now, as life shifts—children grow up and become more independent, and partners stay absorbed in their routines—they find themselves feeling unexpectedly alone. It’s not that anything is wrong, but they’re left asking, “Who am I now, and what do I want?” Maybe you’re realizing that without the all-consuming role of being “mom,” you’re not sure what brings you joy anymore. Maybe you’re grieving a version of life that has passed, or facing the physical and emotional changes of midlife with more questions than answers. I’m the kind of therapist who will meet you where you are and stay with you as we explore the deeper parts of your experience. You won’t be left alone in the process. I offer compassionate support and practical tools to help you reconnect with your body, process transitions, and rediscover the version of yourself that’s been waiting patiently beneath the surface. You deserve to feel fulfilled—not just in your relationships, but in your own sense of identity. You deserve a life that’s meaningful, passionate, and yours. If this resonates with you, I’d love to help. Schedule a free consultation today.