I'm a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience working with individuals, couples, and families across the lifespan. I specialize in helping people navigate anxiety, depression, trauma, and the complex dynamics that show up in relationships and families. Whether you're working through conflict, exploring your gender identity, developing parenting strategies, or seeking to understand your relationship structure—including open relationships and polyamory—I'm here to support you with practical skills and tools. My approach draws on Attachment theory, Cognitive Behavioral Therapy (CBT), behavioral techniques, and family systems work to help you build the life and connections you're seeking. I work with clients from early childhood through later adulthood via telehealth. I'm not currently accepting new clients, but I'm happy to discuss your needs and may be able to refer you to another clinician who's a good fit.
Looking for practitioners who accept insurance?