Katherine Torres Viruet

I am passionate about helping high-achieving women reconnect with themselves, not just the version of themselves that learned to perform, achieve, and hold it all together, but the one underneath all of that; she is still there, waiting. You have built a life that looks right from the outside: the career, the credibility, the success. And somewhere along the way, you lost the thread back to yourself. You are not broken. You are a woman who has been running on strength for so long that rest feels foreign and stillness feels unsafe. Growing up as a first-gen Peruvian woman in the U.S., I've experienced the weight of cultural expectations alongside my own ambitions. I worked twice as hard, felt twice as guilty for resting, and smiled through the exhaustion because stopping was never an option. Burnout, identity loss, and the quiet grief forced me to find a different way. I learned that healing does not start in the mind. It starts in the body, and the body holds the truth. These experiences have transformed how I show up at work and in the world. I do not just teach you how to slow down; I teach you how to lead from a grounded, embodied place, so that your success no longer costs you your peace. I am Katherine Torres Viruet, bilingual (English/Spanish) Licensed Independent Clinical Social Worker with over a decade of clinical experience specializing in somatic therapy, anxiety, burnout, and identity work for high-achieving professional women and couples. I integrate Somatic Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), meditation, breathwork, and cutting-edge tools to help you move beyond your mind's insight and into actual, sustainable change in your nervous system, your body, and your relationships. I also work with couples navigating disconnection, communication breakdown, and the relational weight that burnout and identity loss place on a partnership. Because when one person is running on empty, the relationship feels it too. SOMATIC INTENSIVE SESSIONS I understand that high-achieving women and couples have limited time and a deep need for real results. Sometimes what is needed is not another weekly session; it is depth. An immersive, focused experience that creates the shift that ongoing therapy alone cannot achieve. With this accelerated approach, we go directly to the root, working with your nervous system, your parts, and the body-held patterns that have been running your life beneath the surface. Whether you are navigating a major life transition, a breaking point, or are ready to go deeper, an intensive creates meaningful change in a concentrated container of time. My somatic intensives are available for individuals and couples, fully individualized, held within a safe container, and offered in person or virtually. If you are ready to take the next step, call or text 508-801-2929 to schedule your free 30-minute consultation or click the link at the top of this page.