Katherine is interested in supporting young people in navigating stressful and challenging life changes. She believes that every individual is an expert on themselves, and wants the therapeutic process to be one that is collaborative and engaging. She strives in her practice to observe every client from a biopsychosocial perspective and develop treatments that honor the client’s multidimensional identities, tailoring these treatment approaches to reflect those complexities. Drawing on mindfulness-based techniques, including body scans and somatic awareness, Katherine helps clients build deeper self-awareness and connection to the present moment. Her practice is rooted in non-judgment, cultural humility, and empathy, creating a safe and affirming space for clients to explore their stories, build resilience, and move toward meaningful change.