Kathleen Coughlin

Welcome, I am licensed to provide counseling services in Florida (SW14331) and Virginia (0904012901). My practice supports adults experiencing anxiety, stress, burnout, relationship challenges, career transitions, emotional overwhelm, and other personal or professional concerns. Throughout my career, I have worked with individuals from diverse personal and professional backgrounds. As a result, I have developed a deep understanding of the challenges people face while balancing careers, relationships, caregiving responsibilities, health concerns, and major life changes. Many of my clients are professionals, executives, healthcare providers, business owners, entrepreneurs, and leaders who are accustomed to managing significant responsibilities. While they often appear successful on the outside, many are struggling with chronic stress, burnout, workplace pressures, difficult decisions, relationship concerns, and the emotional demands of caring for others. High-achieving individuals frequently have limited opportunities to discuss personal and professional challenges openly. Concerns about privacy, professional reputation, or leadership responsibilities can make it difficult to seek support. Therapy provides a confidential space where you can step away from daily demands, gain perspective, develop healthier coping strategies, and focus on your well-being. I understand that seeking support can feel uncomfortable when others depend on you for guidance, leadership, or caregiving. However, therapy offers a place where you do not have to carry those responsibilities alone. specialize in helping adults manage anxiety, stress, burnout, relationship concerns, life transitions, and career challenges. Whether you are facing a major life change, navigating a difficult decision, experiencing workplace stress, or seeking greater balance, counseling can provide practical tools and meaningful support to help you move forward. In addition, I have extensive experience helping individuals and families navigate separation, divorce, co-parenting challenges, and changing family dynamics. Together, we work to improve communication, establish healthy boundaries, reduce conflict, and strengthen relationships.