You may feel anxious, overwhelmed, or disconnected, or find yourself repeating painful patterns in your relationships. I offer therapy for teens ages 12 and up, adults, couples, and families, with evening and weekend appointments in Redlands and telehealth throughout California to fit around work, school, and family responsibilities. I help with trauma, anxiety, depression, grief, relationship challenges, and life transitions. My approach is warm, collaborative, and trauma-informed. Drawing from attachment-focused therapy, Emotionally Focused Therapy (EFT), and practical coping tools, we'll work on managing emotions, expressing needs, setting boundaries, and building healthier connections. You don't need the right words to begin. Reach out for a free 15-minute consultation to explore whether we're a good fit. Kathleen "Kat" Vakoc, Registered Associate Marriage and Family Therapist (AMFT 149579) and Registered Associate Professional Clinical Counselor (APCC 17678), employed by Orange Owl Counseling. Supervised by Colleen Catania, Licensed Professional Clinical Counselor (LPCC 5837).