Kathleen Lapiz, LMFT (she/her)

My therapeutic style is collaborative, creative, and grounded in a deep respect for each person’s unique story. I strive to help clients build a stronger, more loving relationship with themselves by creating a safe and reflective space to explore emotions, patterns, and beliefs. Together, we’ll examine what’s been holding you back and gently cultivate the insight and strength needed to move forward with clarity and self-acceptance. With over 25 years of experience in the field of psychotherapy, I specialize in supporting adults through life transitions, identity shifts, parenting challenges, and the emotional complexities that emerge during times of change. Central to my work is the belief that our emotions—no matter how painful or confusing—hold wisdom. When we approach them with compassion and curiosity, they can deepen our connection to ourselves and foster more meaningful relationships with others. In addition to my work with clients, I’ve spent the past two decades mentoring and supervising fellow mental health professionals, helping them grow into their most authentic clinical selves. This work has reinforced my belief in the power of presence, empathy, and continued self-reflection as essential tools for healing. Drawing from a range of therapeutic modalities—including person-centered, relational, and mindfulness-based approaches—I tailor our work to meet your individual needs. I’m also deeply attuned to the ways in which social and cultural systems shape our emotional lives, and I work with clients to understand these influences, feel empowered in the face of them, and find ways to transcend difficult circumstances. Therapy with me isn’t about “fixing” who you are—it’s about discovering the parts of you that have been waiting to be seen, heard, and held with compassion.