Do you feel overwhelmed trying to break the unhealthy patterns you inherited? Constant family conflict, battling anxiety and burnout make it hard to get through everyday. I help individuals and parents move from barely surviving to thriving by building sustainable skills to break unhealthy cycles. Let's increase peace in your home, sustain harmony in your relationships with your kids or peers. Lets build up your healthy habits, boundaries with work/school/family, and integrate self-care that will support your success and a lasting sense of personal worth! Using trusted clinical strategies, we'll access inner wisdom to find deep self-awareness, and through attachment-based work, we'll heal the wounds that keep you stuck in difficult relationships. This journey will uncover the roots of your challenges, and build the awareness and skills you need to move forward with confidence. No one heals in isolation. At Roots and Rhodes, you’ll find a compassionate, understanding, and safe space for growth. Let’s take the first step toward the path you want to walk.
Looking for practitioners who accept insurance?