Are you feeling overwhelmed by anxiety, depression, or the challenges of living with a chronic illness like chronic pain or gastrointestinal problems? Maybe your body is changing with (peri)menopause or advancing age and you are desperate for better sleep, to manage worries, to improve your concentration, or to calm your racing mind? You're not alone—and you don’t have to face it alone. I'm a Licensed Clinical Psychologist with 17 years of experience helping adults navigate emotional and physical difficulties using effective, evidence-based strategies. I’m passionate about helping people reconnect with what matters most to them. Please reach out to me at 843-501-2034 or check out my website at https://mindbody-psychology.com/