Kathryn Buffa
Introduction
Everyone's journey looks different, and sometimes navigating life's challenges can leave us feeling uncertain about where to turn. I enjoy working with children, adolescents, young adults, and adults navigating anxiety, depression, relationship challenges, self-esteem concerns, boundaries, and life transitions. Some individuals seek therapy to work through specific challenges, while others want a better understanding of themselves and their experiences. Wherever you find yourself, my goal is to provide a supportive space where you feel heard, understood, and encouraged to grow. My goal is to help clients develop a deeper understanding of themselves, recognize patterns that may be affecting their well-being, and build healthier ways of navigating life's challenges. I hope to provide the support and tools that encourage personal growth and self-awareness by using evidence based therapeutic interventions such as CBT, SFBT, and more. Taking the first step toward therapy can feel intimidating. My hope is to create a space where you feel comfortable showing up as you are, without fear of judgment. If you're ready to better understand yourself, work through challenges, or simply seek support, I would welcome the opportunity to be part of your journey.
Highlights
- Accepting new clients
- Available on nights & weekends
- In-person & telehealth appointments
- Accepts online payments
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
Locations
FAQ
