You're struggling in your relationships at work, in love, in friendship, or with yourself. You want to feel less anxious, less overwhelmed or stressed, and more connected to yourself and those around you. I provide relationship and empowerment therapy, trauma therapy for first responders, and behavioral modification to align your values and beliefs with your true self. Whether you're grieving, transitioning through changes, or wanting to follow your dreams, I can help you through the hard times, and support you while you move into better spaces and a better mindset. Reach out today and let's get started.