If you feel stuck in anxiety, trauma, or emotional overwhelm—let’s change that. I’m Kathryn Sullivan, and I help adults, teens, and children heal using EMDR and expressive therapies. You’re carrying the weight of anxiety, trauma, or emotional overwhelm. You might feel stuck or disconnected—and want to feel safe, confident, and more in control. You're seeking real healing with someone who gets it. I specialize in treating anxiety, depression, and trauma. Whether you’re navigating stress, recovering from trauma, or facing life’s challenges, I offer a warm, nonjudgmental space where you can feel seen, heard, and empowered. I work with individuals of all ages—including children, adolescents, and adults—using evidence-based approaches like EMDR (Eye Movement Desensitization and Reprocessing), CBT, and play therapy to support your healing. Together, we’ll address the root of what’s causing distress and work toward sustainable, meaningful change. In our work together, we’ll move at a pace that feels supportive and collaborative. I believe therapy should be a space where you feel truly seen and heard—without judgment—and where you can begin building the insight and coping tools needed to create meaningful change in your life. Let’s connect to see if we’re a good fit.