Does Kathryn Trabalka accept insurance, if so, what types?

Kathryn Trabalka accepts the following insurance providers: Aetna, Independence Blue Cross, UnitedHealthcare, and Cigna Healthcare.

What is Kathryn Trabalka's rate per therapy session?

Kathryn Trabalka's out of pocket fee structure is as follows: <br> <ul><li>Private Pay Therapy Session ($125)</li></ul>

What treatment approaches and services does Kathryn Trabalka offer?

Kathryn Trabalka offers the following approaches and services to their clients: <br> <ul><li>Cognitive Behavioral Therapy (CBT)</li> <li>Mindfulness-Based Stress Reduction (MBSR)</li> <li>Mindfulness-Based Cognitive Therapy (MBCT)</li> <li>Acceptance and Commitment (ACT)</li> <li>Interpersonal</li> <li>Motivational Interviewing</li> <li>Psychotherapy</li></ul>

Kathryn Trabalka

LCSW Sapphire & Sage Well-Being

In-person

Telehealth

Available this week

Specializes in: Anxiety, Depression, Life Transitions, Substance Use

In network with Aetna, Independence Blue Cross, UnitedHealthcare, Cigna Healthcare

Introduction

I’m Kate, a Licensed Clinical Social Worker who works with adults experiencing anxiety, depression, life transitions, and the challenges that can come with feeling stuck or overwhelmed. I’m glad you’re here. I believe therapy should feel like a steady place to pause, gain clarity, and begin moving forward. I strive to create a space where you can feel comfortable being yourself, heard without judgment, and supported at your own pace. I believe that feeling genuinely listened to and understood is an important part of meaningful therapy. My approach is collaborative, compassionate, and grounded in evidence-based practices, including cognitive behavioral and mindfulness-based approaches. I also draw on my training in behavior change and health coaching to help clients better understand the patterns that may be getting in the way and develop practical, sustainable changes. My goal is not to tell you who you should be or how you should live. Instead, I’ll work alongside you to understand what you’re experiencing, identify what matters most to you, and create meaningful steps toward feeling more grounded and confident in your life. If you’re looking for a supportive space to slow down, gain perspective, and begin making changes at your own pace, I’d be honored to work with you.

GENDER Female

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts insurance

Licenses

LCSW #CW026274 (PA)
LCSW #44SC06697900 (NJ)
LCSW #Q1-0012911 (DE)

Specialties

Treatment Approaches

Population focus

Appointment types

Individuals

Age groups

Adults (24+)
Elders (65+)

Payment options Free intro call available

Pay with insurance

Kathryn Trabalka accepts these insurance providers. What you pay depends on your plan.

Aetna
Independence Blue Cross
UnitedHealthcare
Cigna Healthcare

Pay out-of-pocket

Private Pay Therapy Session $125

Locations

Royersford, PA 19468-1234

Video Office

FAQ

Is Kathryn Trabalka accepting new clients and do they offer online appointment requests? Kathryn Trabalka is currently accepting new clients and can be booked on the Therapy Finder website. Kathryn Trabalka also offers a free consultation.

Does Kathryn Trabalka offer telehealth appointments? Kathryn Trabalka does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Kathryn Trabalka specialize in? Kathryn Trabalka specializes in the following areas: Anxiety, Depression, Life Transitions, and Substance Use.