Struggling day-to-day with feeling stressed, ineffective, and overwhelmed is exhausting and defeating. I work to support my clients develop the skills to address this in a warm, welcoming, casual space. Whether you are seeking help for yourself or your child, I use a collaborative approach to help you identify your needs and develop a plan to reach your goals. I work with a range of challenges including anxiety, depression, ADHD, relational and social issues, and life stage transitions. My extensive experience with the unique difficulties of children and adolescents give me special insight and knowledge to help these ages as well. I've worked with children, adolescents, adults, and families for 20+ years. After graduating from Syracuse University in 2003, I participated in an intensive clinical training fellowship at the Yale Child Study Center. Since then, I have continued to work with a variety of emotional and behavioral difficulties. I truly enjoy and feel passionate about my work.
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