Katie Cairns (EIN: 39-4722276)
Introduction
I work with adults who bring a variety of concerns, including anxiety, depression, procrastination, body image challenges, eating struggles, and trauma. I enjoy working with clients from all backgrounds and life experiences, and I also bring several years of experience supporting clients with eating disorders, along with a particular interest in helping highly sensitive individuals navigate life with greater ease and self-compassion. I use the TEAM-CBT framework, developed by Dr. David Burns, a structured, evidence-based approach that combines empathy, collaboration, and practical methods for change. I also draw from mindfulness and self-compassion practices to support your growth and well-being. If you're ready to explore what's getting in the way of the life you want, my hope is that through our work together, you'll feel more grounded, more connected to yourself, and leave therapy with the tools and confidence to create meaningful, lasting changes in your life. I would be honored to work with you.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Licenses
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LPCC #18081 (CA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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50 minute session $200
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90 minute session $250