Hi, I'm Katie Catalano - I'm really glad you're here. A big part of what led me to becoming a therapist is my own first-hand experience of how transformative it can be to feel truly seen and supported during moments of uncertainty. If you're feeling overwhelmed, disconnected, or tired of carrying old family patterns, you're not alone. I specialize in working with adults who grew up with emotionally immature parents, as well as high-achieving women and LGBTQIA+ adults. Using an IFS-informed, relational approach, I help you understand the parts of yourself that work so hard to protect you and create space for deeper healing, clarity, and self-connection.