I'm a Licensed Clinical Social Worker (LCSW) committed to meeting you where you are, without judgment. I believe all people deserve access to compassionate, trauma-informed care—whether you're navigating anxiety, depression, past trauma, relationship challenges, or life's unexpected transitions. I work with individuals, couples, and families across the lifespan, from toddlers through elders. My approach is person-centered and grounded in evidence-based methods including Cognitive Behavioral Therapy, Accelerated Resolution Therapy, and family systems work. I'm trained to support abuse survivors, military veterans, caregivers experiencing burnout, and anyone processing significant life changes. I offer both telehealth and in-person sessions and accept most major insurance plans. If you're ready to take that first step toward feeling better, I'm here to support you.