I work with adults navigating trauma, anxiety, burnout, substance use, and the pressures of high-responsibility careers. I have a particular interest in supporting healthcare professionals, physicians, attorneys, first responders, and military personnel who may feel the weight of always needing to perform, lead, or hold it all together. My approach is collaborative, direct, and nonjudgmental, integrating evidence-based practices with trauma-informed care. I believe therapy should be a space where you can show up honestly, explore patterns that may no longer serve you, and develop practical tools for meaningful change. My goal is to help you better understand yourself and build a life that feels fulfilling beyond your professional roles and responsibilities.