Katie Levinthal

Greetings, I’m Katie. I’m a Licensed Clinical Mental Health Counselor in Raleigh, North Carolina. Mental health is my passion, and it is a gift to support people through paths of self-discovery, healing, and reconnection with themselves. I take an eclectic, client-centered approach and believe healing happens when people feel safe, seen, and supported in their whole experience—mind and body. My skill set includes traditional psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), mindfulness practices, and art therapy. In addition to my training and experience as a Licensed Clinical Mental Health Counselor, I am currently a student in the Somatic Experiencing® Professional Training Program through Somatic Experiencing International. As part of this training, I incorporate Somatic Experiencing-informed approaches and interventions into my clinical practice. Kindness, curiosity, and collaboration characterize my approach. I meet clients where they are through talk therapy, humor, creativity, and drawing (Zentangle®), while supporting deeper body-based awareness and integration. I currently work with teens (11+), adults, couples, and families. With a background in education, I pay close attention to systems and relationships in my work. I practice through an anti-oppression lens and believe that examining the systems we live within is essential to culturally responsive care. I am affirming of all LGBTQIA+ clients and families of all makes and models.