I'm a Licensed Marriage and Family Therapist dedicated to creating a safe, compassionate space where you feel truly seen and heard. I specialize in working with couples and women navigating anxiety, depression, trauma, attachment challenges, and life transitions including pregnancy, postpartum adjustment, and major relationship shifts. My approach weaves together attachment-based, emotionally focused, and family systems work, tailored to your unique needs and informed by trauma awareness. Whether you're working through relationship dynamics using methods like the Emotionally Focused therapy approach, processing past wounds, or navigating your relationship during a difficult season, I believe meaningful change happens when you're met with genuine understanding and practical support. I'm currently accepting new clients for telehealth sessions and I'm here to walk alongside you as you navigate growth and healing.