I'm a licensed clinical psychologist who works with adults experiencing anxiety, stress, burnout, grief, life transitions, and the feeling of being stretched too thin. Many of the people I work with are used to holding a lot for others and pushing through, even when it comes at a personal cost. Therapy offers a chance to slow down. Together, we'll create space to better understand what's happening in the present, recognize patterns that may no longer be serving you, and reconnect with what matters most. My approach is collaborative, compassionate, and grounded in evidence-based practices, helping you move forward in a way that feels more aligned and sustainable.
Looking for practitioners who accept insurance?