As your therapist, I will work alongside you to figure out what will help relieve the distressing symptoms you are currently experiencing. There will be times when alleviating the pain is simple, but in the times when it is not, I will not cheapen your wounds with empty words or solutions. When it comes to healing, I believe that when we can unpack the experiences we have had in our lives, we can make sense of the way we are currently experiencing ourselves, others, and the world. We are inherently good, but life has a way of making us question this truth. My job as your therapist is to walk with you through the story of your life to make sense of what has happened, how it is causing you joy and sorrow, and come up with ways to help you walk with integrity in the fullness of all that you are and all that you are carrying.
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