I am Katrena Armstrong, owner of Vessels of Change Counseling Services. Vessels of Change is a culturally responsive, safe place to gain victory over traumas, life’s changes, and relationship challenges. I can support you in any anxiety, depression, and grief/loss challenges; emerging adulthood, life and/or career transitions; unpacking traumas; some addictions; and self-worth/esteem challenges that are preventing you from becoming your "best self". My approach is person-centered, utilizing an eclectic mix of therapy techniques. I practice cultural relativism, responsiveness, and mindfulness. My forward focused, direct style is tailored to meet the needs of each client and delivered with empathy.