Hi, I’m Katrina Flores, a Licensed Professional Counselor in Texas with more than a decade of experience supporting clients. I have always wanted to blend counseling with holistic wellness, so I am also a certified yoga teacher and Ayurvedic Wellness Coach. In our work together, I draw from Acceptance and Commitment Therapy, Experiential Therapy, Polyvagal Theory, and holistic practices. I support individuals and couples facing stress, anxiety, depression, trauma, grief, relationship challenges, parenting, and midlife transitions. My goal is to create a comfortable, inclusive space where you can build a meaningful life guided by your own values. Together, we will find flexible coping tools that fit your capacity and put real change into practice between sessions.