I believe everyone deserves a shame-free space to be heard and to process what's weighing on them. As a licensed addictions counselor, I work with individuals and groups navigating anxiety, depression, trauma, addiction, grief, and life transitions. I'm fluent in both 12-step and harm reduction approaches, and I draw from a diverse toolkit—EMDR, DBT, somatic awareness, mindfulness, and ACT—tailored to what each person needs. My background in body-based modalities and wilderness therapy informs how I help clients build practical coping skills while reconnecting with their authenticity. I'm queer, sex-positive, and knowledgeable about LGBTQIA+ identities, non-monogamy, and kink-affirming practices. I see my clients as experts in their own lives, and I collaborate with them to transcend limiting patterns and beliefs. I offer telehealth sessions and accept multiple insurance plans. I'm currently accepting new clients and would be honored to support you through whatever you're facing.