Take a deep breath - you being here is a brave step in your healing journey! Whether you are looking for therapy for yourself or your child, I am here to help. Being vulnerable is scary and finding someone to be vulnerable with can be even scarier. You don't have to have all the answers and it's okay to ask for help to better your life. I am here to help you in the process of opening up, increasing self-awareness and facilitating personal growth to be who you want to be. I specialize in working with kids ages 3-10 (& their parents!) and adult clients to heal through trauma and find ways to cope with the stress of life. I use a variety of therapy types to help the uniqueness of you. I take a somatic approach, connecting the mind and body through healing. When you enter my office you are safe, heard, important, and accepted for who you are. Building trust takes time - it's your story and you get to choose how much and when you share it. I invite you to schedule a consultation to see how you feel about working with me as your therapist!