I specialize in trauma therapy & EMDR for adults who feel stuck in patterns of anxiety, depression, overthinking, relationship struggles, or emotional overwhelm. Many of my clients are navigating childhood trauma, C-PTSD, attachment wounds, or painful past relationships and are seeking deeper healing. My approach is warm, collaborative and deeply attuned. I integrate EMDR, Accelerated Resolution Therapy, inner child work, somatic therapy, and mindfulness to support healing at both the emotional and nervous system level. Together, we move at your pace to help you feel safer in your body, more grounded in who you are, and more connected in your relationships. If you are feeling the call to start or continue your healing journey, I would be honored to support you. *I typically respond to calls/emails within the same day.