Does Kayla Little accept insurance, if so, what types?

Kayla Little accepts the following insurance providers: Cigna Healthcare, and Aetna.

What is Kayla Little's rate per therapy session?

Kayla Little has not provided their fee structure. Contact them directly to find out more information on their rates.

What treatment approaches and services does Kayla Little offer?

Kayla Little offers the following approaches and services to their clients: <br> <ul><li>Behavioral Therapy</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Attachment-Based</li> <li>Breathwork</li> <li>Holistic Therapy</li></ul>

Kayla Little

Counseling Confidential Confessions Counseling Services , PLLC

Telehealth

Available this week

Specializes in: Anxiety, Depression, Trauma, Attachment Issues, Burnout,

In network with Aetna, Cigna Healthcare

Introduction

Let's make feeling good in your life just as important as holding it all together. I'm interested in what happens beneath the surface: how our brains, nervous systems, bodies, and relationships shape the way we experience ourselves and the world around us. My approach is person-centered and informed by neuroscience, attachment, somatic awareness, and emotional regulation. Together, we'll explore the patterns that keep showing up, reconnect with what your mind and body may be communicating, and find new ways to respond to life's challenges. Our work may incorporate somatic exercises, grounding techniques, intentional breathwork, and mindfulness to help you build awareness of your emotions and develop a more connected relationship with yourself. We'll also explore the relational patterns, experiences, and beliefs that influence how you navigate connection, boundaries, and change. I believe therapy can be a space to slow down, get curious about yourself, and begin creating a life that feels different, not just one that looks different from the outside. A life with more presence, more meaningful connection, more room for joy, and less pressure to have everything figured out. You don't have to wait until you're burned out to take care of yourself. You don't have to earn rest. And you don't have to lose yourself to be loved. Let's work toward a life that feels grounded, fulfilling, and genuinely your own.

Highlights

Accepting new clients
Available on nights
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Coaching

Age groups

Adults (24+)

Languages

English

Payment options Free intro call available

Pay with insurance

Kayla Little accepts these insurance providers. What you pay depends on your plan.

Cigna Healthcare
Aetna

Pay out-of-pocket

Kayla Little has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office NC

FAQ

Is Kayla Little accepting new clients and do they offer online appointment requests? Kayla Little is currently accepting new clients and can be booked on the Therapy Finder website. Kayla Little also offers a free consultation.

Does Kayla Little offer telehealth appointments? Kayla Little does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Kayla Little specialize in? Kayla Little specializes in the following areas: Anxiety, Attachment Issues, Depression, Divorce, Life Coaching, Postpartum Depression, Trauma, and Burnout.