I believe everyone can benefit from therapy at some point in their lives. Whether your goals involve navigating anxiety, depression, grief, relationship issues, life transitions, or confronting your past, you've taken a positive and courageous step toward finding support. As your therapist, I bring an easy-going, non-judgmental, and caring approach to our sessions. Clients tend to see me as genuine and easy to talk to, creating a space where they feel comfortable opening up. I am deeply passionate about my work and excited to help clients learn more about themselves and ultimately reach their personal goals. I specialize in helping individuals navigate anxiety, depression, unresolved trauma, and challenging life transitions using compassionate, evidence-based care. I utilize powerful modalities like EMDR (Eye Movement Desensitization and Reprocessing) to help you process painful memories, alongside CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to build essential coping skills and gain a deeper understanding of yourself and your relationships. I consider it a genuine privilege to witness the progress and growth I see in my clients. You do not have to navigate life's highs and lows alone. If you are ready to find clarity, resilience, and a more fulfilling life, I invite you to reach out to schedule a consultation.
Looking for practitioners who accept insurance?