Hello! If you’re feeling overwhelmed, stuck, or simply not yourself lately, you don’t have to navigate it alone. Whether you're facing anxiety, a big life change, relationship stress, or a dip in self-esteem, therapy can be a powerful step toward clarity and healing. I believe my clients are the experts in their lives and my goal is to use my knowledge and expertise to help uncover new ways to move through life; ways that feel more aligned, grounded, and true to self. While working together, I cultivate a space where clients can slow down, be real, and explore what's next without judgment. My goal is to create a space where you can breathe, be yourself, and truly feel heard. It is important to me to take into consideration the cultural factors that impact my clients to best understand who they are and what they are needing. This space is yours to slow down, reflect, grow, and reconnect with what matters most to you. It takes courage to reach out for support, especially when you're feeling overwhelmed, stuck, or unsure of where to begin. In this space, you don’t have to have the perfect words or solutions. Just bring yourself. If something in you is saying it’s time for support, I invite you to take that next step. I’d be honored to work with you. Take care and be well!
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